Category: Positivity

Don’t get your panties in a bunch!

Happy Motivational Monday! Through this journey… this is One of the BIGGEST lessons that I’m learning. I wear my heart on my sleeve, I dont take criticism well, I don’t like the feeling of rejection and more.

I’m not proud of these traits but they are apart of me. What I’m beginning to understand is that i DON’T need to take the little things personally. Someone doesn’t like a post? Cool. Someone gave a critique that I didn’t want to hear? Cool.

What I needed to understand is that I can learn from all of those experiences. Guess what friends? So can you! If you’re like me, this is no simple task, however, You are more than what lies on the surface. You are NOT a failure. The BEST of your story hasn’t been told yet! Hold on dear friends, we are in this together!

Thanks for reading!

Nicole Cherise ♥️

Chose wisely

Happy Motivational Monday friends! As we all know in life we have to make choices. Some are easy while others can be very difficult. We have to learn to think thoroughly and critically. Usually inpatient and haste decisions can bring hardships later.

I can admit that MANY decisions I’ve made weren’t the best ones but I’m learning to accept it and figure out other alternatives. We also can grow from our past mistakes. There are no losers, simply developing WINNERS. Have a fantastic Monday!

Thanks for reading!

Nicole Cherise ♥️

You’re still Here

So much that weighs on our hearts.

So many horrible experiences.

Trust broken, relationships not ever lasting.

Family became Strangers.

Illnesses with no cure.

Damage to the body that can’t fully be repaired.

Friends become enemies.

Debt is more than our salaries.

Our mental state needs assistance through counselors or prescriptions.

Some turn to the bottle and drugs to get through their issues.

With all of this… You’re Still here. You are Bigger than any of these circumstances. You serve a purpose not matter if it’s big or small. Don’t give in, don’t give up on yourself. You are needed.

Thank you,

Nicole Cherise ♥️

L. O. A

I didn’t truly understand this until after I hit 30. We interact with so many individuals from all walks of the Earth and we have to be careful of what we allow to take place in our lives. I’m a work in progress but I realize how much my Peace is worth. I hope you do as well. I know this can be difficult if you have family, friends and colleagues that have toxic/negative energies surrounding them but we can choose to step away or to not let it disturb us. Have you guys ever felt like this? Or experienced this?

Nicole Cherise ♥️

Staying grounded

We have busy lives. Many of us have families to provide for, and financial responsibilities to enormous debts. Many of us battle physics illness, mental illness and injuries. With all of these hats that we wear, we have to combat the world as well. 

All these factors (there are plenty more not mentioned) can add a lot of stress to the mind, body and soul. What do you do to stay grounded? 

Do you lean towards your faith, meditation or yoga practices? Or maybe it’s taking mental days to rest? Or enjoy your favorite hobby? Let me know 😊

Nicole Cherise ♥️

Healing+Forgiveness

We often continue to live in the past and continue an unwanted cycle. Let’s make a decision to push through adversity and claim victory for ourselves. I believe in order for us to do this we need to Heal and forgive ourselves. Heal from the trauma that we experienced (no matter if it was big or small) and forgive ourselves because we continued to allow past trauma affect current decisions that we make. You got this, I got this, We All Got This 👏🏾👏🏾👏🏾👏🏾💪🏾💪🏾💪🏾🙏🏾🙏🏾💯💯💯

No reminders needed…

On the journey of healing, I recognize the importance of loving yourself without the validation or attention from others.

It’s unhealthy to behave in this manner and to believe that if someone isn’t giving you praise, it’s a bad reflection of yourself. My dear friends, WE have to be our OWN best friend, and love ourselves first. It’s ok to have help as a secondary tool but it can’t be the ONLY tool.

It not easy to stop the codependency process but it WILL be worth it in the long run. Let’s continue to uplift one another, continue to do daily affirmations and grow. I’m here for anyone who needs help in their journeys.

As always, thanks for your support!

Nicole Cherise ♥️